My Coaching Story

Experienced. Certified. Supportive.

Your experience of life is truly about your perspective + the actions you take as a result. Once I became the cause of my life, rather than the effect, everything changed.  I am here to help you be the cause of your life too. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life and shift your thoughts, emotions, and actions so that you can overcome them with confidence and really thrive. Together we will create actionable, realistic strategies that you can implement right away and in the long-term.

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Quick Facts about me:

• Certified life coach through the Institute of Professional Excellence in Coaching, recently named the top life coaching school in the country by VeryWellMind

• Keynote speaker specializing in leading with warmth, innovation and thought leadership

• Certified Energy Leadership Master Practitioner

• Certified in Positive Psychology

• Bachelor of Science in Applied Psychology

• Experience facilitating trauma-centered therapy groups and psychology workshops

• Nearly a decade working in leadership roles within brand strategy, marketing, content creation, television production, conference directing, strategic relations, and learning and development